22 Sep 2016

A Book Adds Rigor to the Laid-Back World of Tiki Cocktails Prom Dress

Wearable activity monitors can count your steps and track your movements, but they don’t, apparently, help you lose weight. In fact, you might lose more weight without them. The fascinating finding comes from a study published today in JAMA that found dieting adults who wore activity monitors for 18 months

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